The two biggest enemies of people who want to lose weight are present in their lives and hinder all their weight loss attempts, but they are not really aware of it or, if they are, they do not think that these two things are the reason why their weight loss efforts are doomed to fail.
About loosing weight
PF addiction
Addiction to processed foods (PF) and through them specifically to high-sugar foods due to their impact on dopamine production in the brain.
Emotional eating
The psychology of emotional eating is highly complex, and numerous factors influence its development and persistence, but let's take a look at the most important and common reasons
Video PRO
1.How to start a weight loss journey?
Part One
2.How to start a weight loss journey?
Part Two
3.How to start a weight loss journey?
Part Three
4.How to start a weight loss journey?
Part Four
Wait a minute!
I have a gift for YOU, don't leave my personal page empty-handed. You'll find it useful and it will help you in your everyday life!
Would you like to find out how aggressive your behavior pattern appears to the others? And where and how could you improve your communication skills to become a real treasure for your environment?
If yes, then please write an email address where I can send you the test. And enjoy it! :)